Category Archives: Acid/Base Balance

Is avocado an acid or base?

Avocado is an alkaline food, so it’s a base, as are most fruits and vegetables.  Avocados are very good for you, because of the fiber content and nutritional profile.  And they taste great! (even though my son hates them for some unknown reason).  But I eat them almost every day. Really there aren’t many foods … Read More

Acid/Base Balance

Apparently there is a lot of information coming out about the importance  of having a  higher proportion of alkaline foods in the  diet.   The serum in the blood should be slightly alkaline,  and when it is not,  there is a tendency towards poor health.   there is a propensity to develop more  inflammation,  which is thought … Read More