Category Archives: Balancing Work/Play/Family

Stress Management

Do women handle stress differently than men?   If you were to guess,  who would you think feels more stressed out on a day to day basis–men or women?   According to a study  done by the American Psychological Association,  women rated their stress worse than men.  What happens to your body when you are stressed?    … Read More

Balancing Work, Family and Play

What many people struggle to do is to balance the time spent at work with the time spent with the family, and with having fun,  and with figuring out ways to deal with the stressors of everyday life.    Here are some stress relievers: church—being involved,  learning how to forgive, letting  go of resentments and grudges,  … Read More