Category Archives: Food Intolerances

Skin health, acne and more

Hey there everyone!   Today’s topic  is skin health.  Who does not want clearer skin, fewer blemishes,  fewer rashes, or  fewer wrinkles?   Did you know that your skin is the largest organ of the body?    And it is involved in a lot of the processes that go along in the body including protecting you from … Read More

Brain Health/Gut Health

I would propose that everyone is interested in keeping his or her brain healthy.   No one wants to end up in the nursing home because of Alzheimer’s or dementia where a person has forgotten not only who they are,  who their family members are,  but also most of their life experiences.    Studies  do show … Read More

Health Issues Linked to Food

Food intolerances/sensitivities  can be the source of a myriad of health issues ranging from gastrointestinal, to joint problems,  sinus issues,   and emotional problems,  and lack of energy.  Food intolerances usually develop after years of exposure to particular antigen.   What happens is that the gastrointestinal tract allows partially digested food particles  (proteins, carbohydrates,  fats) to be … Read More