Supplements I recommend
Categories
- Acid/Base Balance
- Balancing Work/Play/Family
- Bleeding Abnormalities
- Book Excerpts
- Breastfeeding
- Cancer Prevention
- Contraceptive Options
- Detox
- Exercise
- Financial Freedom
- Food Intolerances
- Hormone Balance
- Instructional Videos
- Introduction
- Nutrition
- Osteoporosis Prevention
- Pregnancy
- Premenstrual Syndrome
- Prenatal Care
- Probiotics
- Reader's Questions
- Robots in Surgery
- Saliva Testing
- Supplements
- Toxins
- Uncategorized
- Uterine Fibroids
Category Archives: Osteoporosis Prevention
Hormone Balancing Continued
So is there a single step that a person can take that will help to balance hormones? There is and it involves strength training. If you keep your muscles stronger in the form of strength training or resistance training, it goes a long way to balancing your hormones, keeping you healthier, younger, less … Read More
Osteoporosis Prevention
Why do you think we have such a big problem with osteoporosis in our country today? Is it possible to prevent it from happening? and without drugs? I believe that the osteoporosis problem began when Americans began relying on fast foods and carbonated beverages for most of their nutritional needs—20-30 years ago, so in order … Read More