Category Archives: Uncategorized


Covid update #-6

How can you find out what is in the vaccine to know if you might be allergic to some component?  Well the following article gives a list of the ingredients for the Pfizer vaccine.  Check out the link.   Covid 19 vaccine

COVID-19

Today’s post is to to help with keeping you healthy in the current pandemic of the Covid-19.     Well, you have heard the mantra–wear a mask,  stay at least  6 feet away from others ( it may be that this should really be 12-20 feet instead of 6),  wash your hands often  with soap and … Read More

Toxins-Can You Get Rid of Them?

In my last post  I reviewed  where we get exposed to toxins  and why it is important to reduce one’s  exposure to them as much as possible.   There is a connection between toxin exposure  as a fetus  and to lower IQ levels in children.   These toxins are  the chemicals found in food,  cleaning … Read More

Dear Doctor: What about Permanent Birth Control Methods?

What methods of permanent  (not reversible)  methods of birth control are there?   There is really no such thing as a temporary sterilization procedure.  Sterilization implies  permanent.  (Of course there are people who have tried to reverse a sterilization procedure,  but the success rates of pregnancy after these reversals are widely variable.)    Temporary methods … Read More

This is my first post

Hello, eat healthy.  Include lots of veggies in your diet!   Especially sprouts!